The practice of acupuncture is based on several key principles:

1. Qi and meridians: Qi is the vital energy that is believed to circulate throughout the body via meridians. Each meridian is associated with specific organs and functions in the body.
2. Yin and Yang: TCM emphasizes the concept of Yin and Yang, representing opposing yet complementary forces in the body. When Yin and Yang are balanced, optimal health is achieved.
3. Acupoints: Acupuncturists identify specific points on the body where the flow of Qi can be influenced. By stimulating these acupoints, they aim to restore the balance of Qi.

During an acupuncture session:

Removal: After the designated time, the needles are removed. Patients typically experience minimal discomfort during the process.

Acupuncture has been used to treat a wide range of conditions, including pain management, stress reduction, digestive issues, headaches, menstrual problems, and musculoskeletal disorders, among others. While the scientific understanding of acupuncture is still evolving, some studies suggest that acupuncture may stimulate the release of endorphins (natural pain-relieving chemicals) and affect various physiological processes.

Acupuncture is generally considered safe when performed by a trained and licensed acupuncturist. However, it may not be suitable for everyone, and it’s essential to consult with a healthcare professional to discuss your individual health needs and determine if acupuncture is a suitable treatment option for you.